April is Move More Month and the American Heart Association and Piedmont HealthCare are encouraging you to move more all month long wherever you may be! Take a stand (literally)! Walk and talk while on a call. Do lunges while you are cooking dinner. Get the family dancing in the living room. It all counts and simple steps can make a big difference! Join us on a journey to move more during the month of April!
We’ll be sharing tips and tools to make it easy. Share these resources with your family, friends, and co-workers around the country. We also encourage you to share your pictures and videos of you and your families moving more with #IredellHeartBall and tag @TriadAHA on Facebook/Instagram or @TriadHeart on Twitter with @PiedmontHealthCare. Thank you to Piedmont HealthCare for being our Move More Iredell Sponsor for this year’s Iredell Heart Ball!
Ready, Set, MOVE!