qEEG brain mapping Archives - NEWS TALK 105.9, 100.7 WSIC

Elite Versus Ordinary. The Mental Edge Effect

Mental Fitness Matters - Tracy Alston's Blog

Three Elite Performers Using Neurofeedback

January 5, 2020 Tracy Alston biofeedback, brain performance, brain training, Charlotte brain performance, Charlotte brain training, Charlotte mental health, Charlotte neurofeedback, neurofeedback, New mentality training, productivity, qEEG brain mapping, sleep issues, Stress management

Three elite performers using neurofeedback, Well, don’t freak out yet. No, this article doesn’t assume you know what is neurofeedback.

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Mental Fitness Matters - Tracy Alston's Blog

One Simple Tip for a Better Night’s Sleep

January 1, 2020January 1, 2020 Tracy Alston better night sleep, brain performance, brain training, meditation, migraine headaches, productivity, qEEG brain mapping, sleep, sleep issues, Stress management

Try this simple tip for a better night’s sleep tonight! We’ve all experienced it: you’re lying down to sleep after

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