Tag: Charlotte brain performance

Posted in Mental Fitness Matters - Tracy Alston's Blog WSIC News

Change Your Mental State by Harnessing the Power of Brain Waves

Have you heard of brain waves? Granted, they are all the rave recently and rightly so! Brain waves are rhythmic oscillations that neurons produce in…

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Elite Versus Ordinary. The Mental Edge Effect
Posted in Mental Fitness Matters - Tracy Alston's Blog

Three Elite Performers Using Neurofeedback

Three elite performers using neurofeedback, Well, don’t freak out yet. No, this article doesn’t assume you know what  is neurofeedback. So hang around for a…

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Mental-Energy-And-Happiness
Posted in Mental Fitness Matters - Tracy Alston's Blog

Mental Energy and Happiness

We all know that happiness is a state of mind. However, not many people know that mental energy and happiness can be controlled consciously via…

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