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Mental Fitness Matters - Tracy Alston's Blog WSIC News

Change Your Mental State by Harnessing the Power of Brain Waves

January 5, 2020January 5, 2020 Tracy Alston alpha wave, biofeedback, brain performance, brain training, brain waves, brainmap, Charlotte biofeedback, Charlotte brain performance, Health, mental performance, neurofeedback, neurofeedback for athletes, productivity, Stress management

Have you heard of brain waves? Granted, they are all the rave recently and rightly so! Brain waves are rhythmic

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