Change Your Mental State by Harnessing the Power of Brain Waves
Have you heard of brain waves? Granted, they are all the rave recently and rightly so! Brain waves are rhythmic
Read more
biofeedback
Three Elite Performers Using Neurofeedback
Three elite performers using neurofeedback, Well, don’t freak out yet. No, this article doesn’t assume you know what is neurofeedback.
Read more
How to Use Breathing to Calm Your Mind
Did you know that learning how to control your breathing calms your brain? Science shows that deep breathing benefits both
Read more